we’re a community of lifelong athletes

connected by the ideal workout that

keeps a ball in hand

and a bucket in mind.

a one-hour team-based workout

with high-intensity basketball drills

and your favorite shooting competitions

to keep you smiling while you sweat. 

our classes are built on hoops,

so you’ll need basic skills to keep up.

anyone with previous playing

experience will fit right in.

players from the pros and

storied college basketball programs

who get you in peak physical shape

and sharpen your skills.